I have never been a regular breakfast eater. In fact, I’ve always felt a bit wierd eating anything until I’ve been awake at least 2 or 3 hours, sometimes more.
But the last few days, I’ve gotten to work and I have been HUNGRY. And tired even if I had a decent number of hours of sleep the night before. And it isn’t like I haven’t had dinner the night before, or have had less than normal. That has stayed about the same.
But I’m ending up hungry and groggy in the mornings, and not fully functional until I get lunch several hours later. I mean, I’m always a bit groggy in the mornings, I am just not a morning person, I’m best in the afetrnoon and evening… but it has been a bit more so than usual lately.
I’m starting to think maybe I have to think about how to fit a coffee and a bagel or something into my morning routine.